If you are in crisis and require immediate assistance, please call 911 or go to your nearest hospital emergency room.
Distress lines open 24 hours a day:
Toronto Distress Centres
416-408-4357 or 408-HELP
988 Suicide Crisis Helpline
Call or text 9-8-8
Gerstein Centre
Assaulted Women’s Helpline
416-863-0511
ConnexOntario - Ontario Mental Health and Addiction Services
1-866-531-2600